Showing posts with label Benefits of a Good Nights Sleep. Show all posts
Showing posts with label Benefits of a Good Nights Sleep. Show all posts

Tuesday, April 16, 2019

Invest in a Good Night's Sleep

Do you wake up tired or find yourself tossing and turning night after night? You're not alone! Sleep is important to help our bodies rest and rejuvenate. If you aren't getting a good nights sleep, you may notice an impact on other parts of your life. Learn about the positive impacts of proper sleep below.


Impacts of a Good Night's Sleep:

Reduce Stress

If you aren't getting enough sleep, your body can release stress hormones to keep you awake and active. Sleeping well can help to reduce the need for your body to create these extra stress hormones. A good night's sleep can help you feel rejuvenated and lower your stress levels!

Help Heart Health

A regular sleep pattern can help lower stress, which reduces the strain on your cardiovascular system. Keep your heart healthy by providing your body with a mattress that promotes a good night's sleep.

Create a Better Mood

When you don't get a good night's sleep your body may not be functioning as it should. This can often leave us feeling groggy and easily agitated. The right mattress can help promote a good night's sleep and better mood!

Improve Memory

If you aren't getting enough sleep, your brain can move slower and you may not be able to think as quickly as normal. A good nights sleep can help you feel on top of it and give you (and your brain) a fresh start each morning.


Speed Up Healing

In a good sleep, your body does a lot of self-repair work. If you are lacking sleep, your body does not have the opportunity to heal as quickly. If you are sick or injured, being able to sleep well is important for a speedy recovery time.

Increase Brain Activity

Your brain can be more productive after rest. This means you are able to think quicker and more accurately if you sleep well.

Invest in a Good Night's Sleep:

Start reaping the benefits of a good night sleep and invest in a new mattress at the Lake of the Ozarks. If you're ready to experience a restful night, it's important to find the right mattress for your unique sleep needs. Here at Slumberland at the Lake, we'd love to help you narrow down the right new mattress to help you start enjoying sleep, as you should.

It's a good life!  
Slumberland Furniture at the Lake


Please visit our Website
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6241 Osage Beach Parkway
Osage Beach, MO 65065
(573) 302-4222

Thursday, March 14, 2019

Benefits of Sleep in Honor of World Sleep Day

World Sleep Day (March 15th) is a day to celebrate sleep and its benefits. As the best place to buy a mattress at the Lake of the Ozarks, we know how important sleep is. If you haven't been getting the quality of sleep you deserve (and you're not alone), it's time to stop by Slumberland Furniture at the Lake to find a new mattress to help meet your sleep needs. Everyone deserves a good nights sleep and our furniture store at the Lake of the Ozarks is here to help!

Benefits of a Good Nights Sleep:

Reduce Stress

If you aren't getting enough sleep, your body can release stress hormones to keep you awake and active. Sleeping well can help to reduce the need for your body to create these extra stress hormones. A good night's sleep can help you feel rejuvenated and lower your stress levels!

Speed Up Healing

In a good sleep, your body does a lot of self-repair work. If you are lacking sleep, your body does not have the opportunity to heal as quickly. If you are sick or injured, being able to sleep well is important for a speedy recovery time.

Help Heart Health

A regular sleep pattern can help lower stress, which reduces the strain on your cardiovascular system. Keep your heart healthy by providing your body with a mattress that promotes a good night's sleep.

Improve Memory

If you aren't getting enough sleep, your brain can move slower and you may not be able to think as quickly as normal. A good nights sleep can help you feel on top of it and give you (and your brain) a fresh start each morning.

Increase Brain Activity

Your brain can be more productive after rest. This means you are able to think quicker and more accurately if you sleep well.

Create a Better Mood

When you don't get a good night's sleep your body may not be functioning as it should. This can often leave us feeling groggy and easily agitated. The right mattress can help promote a good night's sleep and better mood!


These are just some of the benefits of proper sleep and our mattress store at the Lake of the Ozarks wants to help you get a better nights sleep! One of our team members can help you find the right mattress for your unique sleep needs - just in time for World Sleep Day(3/15/19)!

It's a good life!  
Slumberland Furniture at the Lake


Please visit our Website
Like us on Facebook
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6241 Osage Beach Parkway
Osage Beach, MO 65065
(573) 302-4222

Thursday, December 6, 2018

Every Child Deserves a Good Night’s Sleep

Sleep is a vital aspect of any child's life. Sadly, many children around the Lake of the Ozarks don't get a good nights sleep. A number of kids don't even have their own bed to sleep on - they either share a bed or sleep on the floor. This is no way to get a good night's sleep! Slumberland Furniture in Osage Beach sees a need and has partnered with Scott's Concrete, along with the Bagnell Dam Board of Realtors and 93.5 Rocks the Lake to help meet that need. We're helping to provide at least 70 mattresses to local children.


Reasons Kids Deserve a Good Night's Sleep:

Promote Growth

Kids grow when they sleep. Getting the right amount of sleep can help a child grow as they should. Being short on sleep can put a strain on the body, making it difficult for the body to perform tasks as it should - like growing.

Helps with Attention Span

Getting enough sleep can help children have a longer attention span. This is vital, especially in a learning setting like school. It's important that a child can pay attention long enough to learn a lesson and be able to put it to use.

Healthy Heart

The body does a lot of work while a child is sleeping. While sleeping, a child's heart helps to pump blood throughout the entire body. A healthy heart is very important, even at a young age. Proper sleep can help keep a child's heart working as it should and circulating what it should when it should.

Boost Immune System

When a child sleeps, their body performs a number of healing tasks. As the body heals, it can help keep a kid healthy. Getting enough sleep can help keep a child's immune system up - which is very important, especially during the cold season of winter!

Better Mood

A child that gets adequate sleep is typically in a better mood than a sleep-deprived kid. A mood can have a big impact on a little person. A good mood can make it easier to learn and perform daily tasks. It can also help a child get along better with others - whether it's other kids or adults. Overall, a child in a good mood can help them live a better life.


If you're inspired to help area children get the good night's sleep they deserve, contact our Lake of the Ozarks furniture store to learn how you can help. Also, if you know of a child who is without their own bed, please call 573-302-4646. We'll do our best to ensure the kids have a comfortable place to rest their heads!

It's a good life!  
Slumberland Furniture at the Lake


Please visit our Website
Like us on Facebook
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6241 Osage Beach Parkway
Osage Beach, MO 65065
(573) 302-4222

Friday, July 13, 2018

5 Ways Sleep Can Impact Your Life

Sleep is a big factor in many people's lives. The amount of sleep each person gets has a direct impact on many factors in their day to day life. As the best place to buy a mattress at the Lake of the Ozarks, we know how important sleep is! Take a look below to learn about the ways sleep can impact your life.


1) Boost Mood

People who get a good night's sleep tend to be happier. If you don't sleep well, you are likely to be more cranky. Sleeping well can help you be less irritable and create more positive interactions throughout your day. Your mood can have a direct impact on others and a good night's sleep can be good for everyone you interact with!

2) Stay on Track with Health

Sleep is an essential part of the bodies' daily function. This is a time for repair and many processes to take place. If you don't get adequate sleep, your body may not have time to properly function. A sleep-deprived person is more likely to overeat or choose the wrong foods to consume. A better sleep can help you make the right health decisions for your body.

3) Reduced Healing Time

Your body needs sleep to properly heal. Whether it's a sickness or injury, sleep is important to shorten your healing time. Getting a good night's sleep can help fend off a cold that may be going around. While there's no guarantee you won't get sick, you will likely recover more quickly and reduce your chance of getting sick in the first place if you sleep well.

4) Improve Focus

A well rested body and mind can focus on a task easier. Attention, concentration, and coordination are all impacted by the amount of sleep you get. Poor work and performance can be linked to lack of sleep. Set yourself up for success and get the recommended amount of sleep each night!

5) Boost Mental Health

Depression and anxiety are common side effects of not enough sleep. Try to keep your physical and mental body in balance by sleeping the recommended amount of time each night. This can help you have a more positive outlook on life and improve your mental health!

Do these sleep benefits sound good? Your mattress may be the first step to a good night's sleep! Stop by our furniture store at the Lake of the Ozarks to see our wide selection. From size to material to comfort, we have a wide range of options available. Visit with our sales staff and we can help you find the perfect mattress for your sleep needs! Slumberland Furniture in Osage Beach looks forward to helping you find the right mattress and improving your sleep (and life)!

It's a good life!  
Slumberland Furniture at the Lake


Please visit our Website
Like us on Facebook
Follow us on Twitter
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6241 Osage Beach Parkway
Osage Beach, MO 65065
(573) 302-4222

Friday, April 27, 2018

7 Benefits of a Good Night's Sleep

It's recommended that adults get 7-9 hours of sleep each night. Are you meeting the recommended time? If not, it may be your mattress! Here at Slumberland Furniture in Osage Beach, we know how important sleep is for your entire body. If you aren't convinced, take a look below to see just a few of the benefits of a good night's sleep.


Benefit #1: Reduce Stress

If you aren't getting enough sleep, your body can release stress hormones to keep you awake and active. Sleeping well can help to reduce the need for your body to create these extra stress hormones. A good night's sleep can help you feel rejuvenated and lower your stress levels!

Benefit #2: Speed Up Healing

In a good sleep, your body does a lot of self-repair work. If you are lacking sleep, your body does not have the opportunity to heal as quickly. If you are sick or injured, being able to sleep well is important for a speedy recovery time.

Benefit #3: Help Heart Health

A regular sleep pattern can help lower stress, which reduces the strain on your cardiovascular system. Keep your heart healthy by providing your body with a mattress that promotes a good night's sleep.

Benefit #4: Improve Memory

If you aren't getting enough sleep, your brain can move slower and you may not be able to think as quickly as normal. A good nights sleep can help you feel on top of it and give you (and your brain) a fresh start each morning.

Benefit #5: Maintain Weight

While sleeping alone does not help you lose weight, a good night's sleep and regular sleep schedule is good for your entire body. You can help maintain your weight by giving your body the proper chance to recoup each day.

Benefit #6: Increase Brain Activity

Your brain can be more productive after rest. This means you are able to think quicker and more accurately if you sleep well.

Benefit #7: Create a Better Mood

When you don't get a good night's sleep your body may not be functioning as it should. This can often leave us feeling groggy and easily agitated. The right mattress can help promote a good night's sleep and better mood!

If you want to start reaping the benefits of a good night's sleep, stop by our furniture store in Osage Beach, MO. Our sales staff can help show you around our mattress department and give you informative information about each option we have. It's time you invest in your mental and physical health and buy a mattress at the Lake of the Ozarks! We look forward to helping you gain a good night's sleep!

It's a good life!  
Slumberland Furniture at the Lake


Please visit our Website
Like us on Facebook
Follow us on Twitter
Follow us on LinkedIn

6241 Osage Beach Parkway
Osage Beach, MO 65065
(573) 302-4222